Thursday, 11 February 2016

When your children make you so so angry!

 
It had been a long day and I was tired. An exciting, yet LOUD (and apparently scary) thunderstorm had woken us all for a few hours the night before and we had been up and down with a particularly scared 4 year old and a grizzly bub who had a cold. I woke up and decided to face the day with a positive attitude despite the lack of sleep and carry on with the days plans. Luke stayed home with the crowd and I headed off to the next town for my big grocery shopping trip with my 3 year old daughter in tow. The older 3 kids take it in turns going shopping with me and we have some quality one on one time together and I usually buy them a yummy treat just for them. When we were home, it was the usual, prepare lunch for everyone, eat, clean up, unpack all the groceries. Luke left for work for a late shift in the afternoon, I still had so much to do and was getting tireder...and a little grumpy. I realised that there will always be more on my to do list that I can accomplish in the 24 hours I'm given so I decided to ignore the laundry and muddy passage way and get started on tea. Tea was finally ready. 

 I was feeling pretty proud at myself at this point, we were only having fried rice but it did look quite spectacular with the bean sprouts and omelet mixed in, plus I managed to get it cooked and plated up with a squawking baby attached to my leg and at times with only one arm, I must be a pretty amazing mum. My leg attached baby had caused my stress levels to rise though. The minute I called tea, my 6 year old says he's feeling sick and can't eat ( he was getting a cold too). The thought of more sick kids makes me panic a little and I'm getting grumpier. I excuse him to go lay down on the couch and look at books. I sat miss 15 month old on her booster seat and my 3 and 4 year old make it to the table at snail pace. They are extremely tired by this time of the day from being up the night before. They are super grumpy. I am super grumpy. 
And the war begins...

Master 4 year old "I will not eat THAT, I will not eat this, this is YUCKY, EWWWW.
He's yelling by this point and emotional, my voice goes up a notch and I'm getting angry. We begin an immature tattle. Back and forth it goes. I go on about the starving kids in Africa, I go on about being thankful and grateful, I make sure I TELL him how I've just been cooking in the kitchen for the last hour, and how I put CELERY in the fried rice instead of peas because he likes celery and doesn't like peas. My voice is getting a little loud...okay I started to yell too.  I go on and on. My 3 year old joins in with the wining and complaining, which fuels my fire. I take one look at my son, who I already know is sensitive. I've gone too far. I've blown it. My boy's crying and is still yelling and comes out with "I DON'T LIKE YOU!!!" It's gotten personal and I shut my mouth. 

That night as I'm tucking him in bed I realise that I need to treat this sweet boy with gentleness. I need to get a hold of anger in my life before it erupts. As I was later laying in bed, I was praying and reflecting on my day. The Lord began speaking to my heart about anger. I realised how much I love my son, even when he doesn't like my food. But I needed to show him that. The rules of our house still apply to him - if he refuses to eat his tea there is no food until breakfast the next morning. But surely there is a gentle, more loving way to get this across. 

The next morning I opened my 'Word For Today' devotional before I was even out of bed and began reading. It was titled 'Control Your Anger'!
God couldn't be clearer now. 

'Don't sin by letting anger control you.' Ephesians 4:26

'Be angry without sinning. Don't go to bed angry. Don't give the devil opportunity [to work]. Ephesians 4:26-27

And this verse sums it all up nicely for me:

'A gentle answer turns away wrath, but a harsh word stirs up anger.' Proverbs 15:1

I then asked to Lord for help and decided that from that very day onward I would be sweet and gentle with my children. If they are angry I will not respond with anger, but rather, with a gentle word instead. 

I had a good opportunity to practice this that same night when I was feeling tired again and was also feeling drained and unwell and coming down with the cold some of the children had. We all sat down for tea, I had made potato and zuchinni fritters. All my children begin eating and seem happy, except one. My beloved 4 year old son. He's not happy. "I DONT LIKE THIS I"M NOT GOING TO EAT IT!!" 
I was sick and tried. I could of given myself these excuses and responded with anger but instead I smiled sweetly at him and quietly told him that that was ok. And ignored any further comments from him and went on eating. In the end he just watched his siblings eat and was quiet as a mouse. I served up the children their dessert - but master 4 year old did not get any - he had not eaten any tea. When he began protesting I quietly said in a nice voice that he must eat his tea if he wants some mango and yoghurt. Watching the others eat must have been too much because eventually, he took one bite and said " I don't like it." Then he sheepishly grins and eats more and says  "actually I DO like it!" He eats, and then happily gets his dessert. We had a peaceful, happy tea. 


That was scripture in action, a gentle answer really does turn away wrath. I thank the Lord for these lessons I need to learn. I have read these verses over and over again throughout my life but when I put the word in action, it breathes life into my life. We are meant to be doers of the word and not hearers only. I was guilty with being a hearer right there and the Lord in his wisdom dealt with me so gently also. 


Blessings, Peta






 



Monday, 8 February 2016

Back to school for the Goddard's

The summer holiday's are coming to a close and school is just over the horizon. The summer holidays for us has involved settling into our new home and learning the ropes of our new town and exploring the surrounding area. We made a few trips to the beach and many trips to the library. We also had a lovely, refreshing 3 days spent back on the farm staying with my parents. We came home loaded with mulberries, boysenberries, apples, apricots, plumbs, greens from the garden and tomatoes. As well as my mums apricot jam, mulberry jam and dried apricots and dried mulberry leather. Gardening has become my parents full time hobby now they are retired, and we are all enjoying the fruits of their labour!

This year I'll have two school boys! Here is a little snapshot of our two big school boys. And what our two little princesses will be up to also.
Francis (6) - Year 1 at our local primary school. He has had his first piano lesson with his new teacher too.
So...he's thrilled about going to school this year, hopefully the weeks get better as they go along

Arrow (turning 5 next month)- Reception at Goddard Home Academy. I'm thrilled about home schooling Arrow this year. Arrow is excited about his weekly swimming lessons too. And drum lessons with an experienced and excellent drummer - his dad! 




 Here is a snapshot of the decided curriculum for our reception student:
  • English:  Rod and Staff preschool books, moving on to LEM phonics program. Daily read aloud, basic readers and ABC Reading Eggs. 
  • Maths: Rod and Staff preschool book, Boost Maths books, ABC Maths Seeds
  • Bible: Gospel Light 'Big Book Of Bible Stories. Monthly memory verses, Family worship songs
  • History/Geography/Science/SOSE/Health: Books borrowed from the library on a topic chosen by Arrow and I. The next few weeks we are reading books about trees and rain forests.  
  • Music: Drum lessons and family worship songs together
  • Physical Education: Weekly bike rides and swimming lessons
  • Art: Drawing and colouring in. 
  • Character: Chores, make bed, tidy his room, put PJ's away.


Savannah (3)- Pre-school with her mummy at Goddard Home Academy. As well as beginning ballet lessons. 
  • Rod and Staff preschool ABC series. 



Holly (17 months) -  will be pulling all the books off the bookshelves, practicing her walking and being extra cute :)




Blessings to all the mums doing school this year. Pray lots, it's what gets me through every moment. 

Peta



Friday, 29 January 2016

Fit and Healthy Friday's #9


Walking on Granite Island this week


 Welcome to fit and healthy Friday's!
Keeping up writing these has really been helping me stay on track with all my goals. I don't want pregnancy to be an excuse for me to overeat and become stuck on the couch. When I get a little exercise done I feel so much better and I find I have much more energy to care for all my family's needs. 

I am 28 weeks pregnant now which I think is the beginning of the third trimester! I had the glucose tolerance test done this week and I find out my results soon. I decided that I would do it this time to give me piece of mind about whether or not I have gestational diabetes. I was naughty last pregnancy and refused to take the test. I'm one of the annoying patients that has to question everything the doctor wants to do. The sugary drink was awful and I felt little nauseous and extreemly tired for the rest of the day afterwards. It was 75 grams of sugar after all (and three blood tests within 2 hours!) 

 Here is my fit and healthy journal from the past week:

Exercise completed: I went on many walks this week! I even got up at 5:30am one morning just so I could walk the dog before Luke went to a morning shift at work.
Exercise goals: Continue walking on at least 5 days this week



Total weight gained so far this pregnancy: 10.8kg

A few sample days menus of exactly what I ate:
*Keep in mind I'm pregnant, so in no way am I restricting calories, I eat until I'm full. I'm focusing on nourishing my baby, keeping my blood sugar levels stable (sugars low, adding protein with every main meal) and keeping my weight gain steady. 
At the mall: This is what I ate while everyone else ate Krispy Kreme Doughnuts - A cranberry protien ball and chia seed drink. And for lunch that day I had Sumo Salad next to my family who were downing Mcdonalds. My hubby finds me amusing haha
Day one.
B: Almond meal pancakes with apricot jam or maple syrup
MT: 1 Peach (E)
L: Chicken with pumpkin and chick pea salad and greens, a few leftover pancakes for dessert 
AT: Peanut butter and celery (S)
T: Zucchini and potato fritters (E)
S: Pop corn with olive oil and sea salt (XO)   


Day Two:
B: Muesli, banana and almond milk (E)
MT: 2 squares of dark choc, 1 corn thin with peanut butter and jam (XO)
L: 3 eggs fried in coconut oil over a bed of baby spinach, kale and vitamin greens with a few tomatoes. 2x pieces gluten free toast with apricot jam (jam that my mum made...it's SO good and I'm fully addicted) and peanut butter. 1 banana (XO)
AT: a few nuts and 2xsquares 85% dark choc (S)
T: Homemade chicken rice paper rolls (E)
S: Mulberries and boysenberries with almond yoghurt (FP)   

*The letters S, E and XO are types of meals from the health book "Trim Healthy Mama Plan" by Pearl Barrett and Serene Allison. 
*B = Breakfast, MT = Morning Tea, L = Lunch, AT = Afternoon tea, T = Tea (our main meal), S = Supper
 
Homemade falafels


Food goals: To make my own protien balls and eat more green vegetables. 


See you next Friday! 

Blessings, Peta 

How about you
What kinds of food do you like to eat when you go out with your family?












Friday, 22 January 2016

Fit and Healthy Friday's #8










































 I'm checking in for my weekly fit and healthy update. I missed last week as we were visiting my parents on their farm and had a lovely few days catching up with some family and friends and eating lots of apricots and plums from dad's orchard. 

I am 27 weeks pregnant and am having little pregnancy symptoms! (besides getting bigger!) I have had a very cruisy second trimester and my baby is getting stronger. I adore feeling her kicking and wiggling around. 

 Here is my fit and healthy journal from the past week:

Exercise completed: ...umm...nope
Exercise goals: It's been sooooo hot here lately! But that's just an excuse right?? I am going to try to get up earlier and walk while it's still cool. Of course this will mean I will need to discipline myself to go to bed earlier, something I am not so great at. I enjoy the quiet house so much after the children are all asleep that I'm always in denial that it's my bedtime. Hmm is this where one of my boys gets this from??? 


Total weight gained so far this pregnancy: 10kg. 

A few sample days menus of exactly what I ate:
*Keep in mind I'm pregnant, so in no way am I restricting calories, I eat until I'm full. I'm focusing on nourishing my baby, keeping my blood sugar levels stable (sugars low, adding protein with every main meal) and keeping my weight gain steady. 

Day one.
B: Bacon and eggs and tomato (S)
MT: Plums and apricots (E)
L: Chicken and salad (S)
AT: Dried mulberry leather, rice crackers (XO)
T: Bolognese with quinoa and spinach and vitamin greens (S help)
S: Berries with homemade chocolate frozen moose (S)  



Slow cooked lemon chicken with pumpkin and chickpea salad and tomato and cucumber salad


Day 2:
B: Muesli, almond yoghurt and a banana (X0)
MT: GF Muesli bar (E)
L: 2 sushi rolls, 1 peach with grapes and almond yoghurt (XO)
AT: Corn thins with apricot jam and peanut butter (XO)
T: Chicken with pumpkin and chickpea salad and tomato and cucumber salad and kale. 1 row of dark choc and dried paw paw (XO)
S:  Rock melon with almond yoghurt (XO) 

*The letters S, E and XO are types of meals from the health book "Trim Healthy Mama Plan" by Pearl Barrett and Serene Allison. 
*B = Breakfast, MT = Morning Tea, L = Lunch, AT = Afternoon tea, T = Tea (our main meal), S = Supper
 

Food goals:  Continue to eat lots of dark leafy and other types of green vegetables with my meals.


See you next Friday! 

Blessings, Peta 

How about you
Are you good at going to bed/getting up early?